Avoiding Everyday Toxins

This is important.

AlterNet: EnviroHealth: Avoiding Everyday Toxins: "Without knowing it, 35-year-old Jeremiah Holland lost a lot more than weight when he decided to start seriously exercising two years ago. His racing bike helped him trim down from 118 to 90 kilos (260 to 200 pounds). What Holland could never have suspected was that during that period, he was also ridding his body of something else -- something he never knew was there: polychlorinated biphenyls (PCBs), dichloro-diphenyl-trichloroethane (DDT), perfluoroctane sulfonates (PFOS), phthalates and a host of other unpronounceable chemical substances that are stored in fat -- and that remain in our bodies for a long, long time. Holland would never have been the wiser if he hadn't been chosen as a test subject in a project conducted by the Oakland Tribune, which studied the effect of toxic chemicals in the human body."